Edward Jones 16000m row
16,000m
Meters
1:08:14.7
Time
2:07.9
Pace
992
Calories
138
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 20 |
| Stroke Count | 1365 |
| Drag Factor | 109 |
September 26, 2024 06:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:14.7 | 16,000m | 2:07.9 | 167 | 874 | 20 | 138 |
| 13:39.1 | 3,200m | 2:07.9 | 167 | 874 | 20 | 136 |
| 13:39.0 | 6,400m | 2:07.9 | 167 | 874 | 20 | 136 |
| 13:39.3 | 9,600m | 2:08.0 | 167 | 874 | 20 | 139 |
| 13:39.2 | 12,800m | 2:08.0 | 167 | 874 | 20 | 140 |
| 13:38.2 | 16,000m | 2:07.8 | 168 | 876 | 20 | 142 |
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Workout Graph
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