Edward Jones 8000m row
8,000m
Meters
31:19.8
Time
1:57.4
Pace
542
Calories
154
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 20 |
| Stroke Count | 626 |
| Drag Factor | 116 |
October 05, 2024 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:19.8 | 8,000m | 1:57.4 | 216 | 1042 | 20 | 154 |
| 6:17.5 | 1,600m | 1:57.9 | 213 | 1033 | 20 | 148 |
| 6:17.4 | 3,200m | 1:57.9 | 213 | 1034 | 20 | 150 |
| 6:17.2 | 4,800m | 1:57.8 | 214 | 1035 | 20 | 153 |
| 6:16.7 | 6,400m | 1:57.7 | 215 | 1038 | 20 | 155 |
| 6:11.0 | 8,000m | 1:55.9 | 225 | 1072 | 20 | 167 |
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Workout Graph
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