Edward Jones 8000m row
8,000m
Meters
31:14.6
Time
1:57.1
Pace
544
Calories
160
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 20 |
| Stroke Count | 628 |
| Drag Factor | 116 |
October 12, 2024 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:14.6 | 8,000m | 1:57.1 | 218 | 1048 | 20 | 160 |
| 6:17.5 | 1,600m | 1:57.9 | 213 | 1033 | 20 | 150 |
| 6:16.7 | 3,200m | 1:57.7 | 215 | 1038 | 20 | 156 |
| 6:15.8 | 4,800m | 1:57.4 | 216 | 1043 | 20 | 160 |
| 6:14.9 | 6,400m | 1:57.1 | 218 | 1049 | 20 | 163 |
| 6:09.6 | 8,000m | 1:55.5 | 227 | 1081 | 20 | 171 |
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Workout Graph
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