Edward Jones 40:00 row
10,172m
Meters
40:00.0
Time
1:57.9
Pace
686
Calories
150
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 20 |
| Stroke Count | 801 |
| Drag Factor | 116 |
October 17, 2024 14:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,172m | 1:57.9 | 213 | 1033 | 20 | 150 |
| 8:00.0 | 2,035m | 1:57.9 | 213 | 1034 | 20 | 142 |
| 16:00.0 | 2,034m | 1:57.9 | 213 | 1033 | 20 | 148 |
| 24:00.0 | 2,034m | 1:57.9 | 213 | 1033 | 20 | 150 |
| 32:00.0 | 2,034m | 1:57.9 | 213 | 1033 | 20 | 153 |
| 40:00.0 | 2,036m | 1:57.8 | 214 | 1035 | 20 | 158 |
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