Edward Jones 16000m row
16,000m
Meters
1:07:11.9
Time
2:05.9
Pace
1010
Calories
140
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 20 |
| Stroke Count | 1344 |
| Drag Factor | 120 |
October 21, 2024 13:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:11.9 | 16,000m | 2:05.9 | 175 | 902 | 20 | 140 |
| 13:26.3 | 3,200m | 2:05.9 | 175 | 902 | 20 | 130 |
| 13:26.4 | 6,400m | 2:06.0 | 175 | 902 | 20 | 137 |
| 13:26.4 | 9,600m | 2:06.0 | 175 | 902 | 20 | 143 |
| 13:26.3 | 12,800m | 2:05.9 | 175 | 902 | 20 | 145 |
| 13:26.3 | 16,000m | 2:05.9 | 175 | 902 | 20 | 146 |
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Workout Graph
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