Edward Jones 8000m row
8,000m
Meters
31:43.9
Time
1:58.9
Pace
535
Calories
147
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 20 |
| Stroke Count | 636 |
| Drag Factor | 130 |
October 31, 2024 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:43.9 | 8,000m | 1:58.9 | 208 | 1014 | 20 | 147 |
| 6:20.9 | 1,600m | 1:59.0 | 208 | 1014 | 20 | 146 |
| 6:20.8 | 3,200m | 1:59.0 | 208 | 1014 | 20 | 146 |
| 6:20.7 | 4,800m | 1:58.9 | 208 | 1015 | 20 | 147 |
| 6:20.8 | 6,400m | 1:59.0 | 208 | 1014 | 20 | 150 |
| 6:20.8 | 8,000m | 1:59.0 | 208 | 1014 | 20 | 150 |
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Workout Graph
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