Edward Jones 16000m row
16,000m
Meters
1:07:11.5
Time
2:05.9
Pace
1010
Calories
141
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 19 |
| Stroke Count | 1290 |
| Drag Factor | 118 |
November 05, 2024 06:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:11.5 | 16,000m | 2:05.9 | 175 | 902 | 19 | 141 |
| 13:26.5 | 3,200m | 2:06.0 | 175 | 901 | 20 | 135 |
| 13:26.3 | 6,400m | 2:05.9 | 175 | 902 | 18 | 139 |
| 13:26.1 | 9,600m | 2:05.9 | 175 | 902 | 20 | 141 |
| 13:26.5 | 12,800m | 2:06.0 | 175 | 901 | 18 | 146 |
| 13:26.1 | 16,000m | 2:05.9 | 175 | 902 | 20 | 144 |
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Workout Graph
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