Edward Jones 8000m row
8,000
Meters
31:46.1
Time
1:59.1
Pace
533
Calories
147
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 20 |
| Stroke Count | 632 |
| Drag Factor | 117 |
November 07, 2024 05:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:46.1 | 8,000 | 1:59.1 | 207 | 1012 | 20 | 147 |
| 6:24.0 | 1,600 | 2:00.0 | 203 | 997 | 20 | 141 |
| 6:22.7 | 3,200 | 1:59.5 | 205 | 1004 | 20 | 143 |
| 6:22.6 | 4,800 | 1:59.5 | 205 | 1004 | 20 | 146 |
| 6:19.6 | 6,400 | 1:58.6 | 210 | 1021 | 20 | 149 |
| 6:17.3 | 8,000 | 1:57.9 | 214 | 1034 | 20 | 158 |
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Workout Graph
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