Edward Jones 16000m row
16,000m
Meters
1:07:44.0
Time
2:07.0
Pace
1000
Calories
140
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 19 |
| Stroke Count | 1301 |
| Drag Factor | 110 |
November 13, 2024 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:44.0 | 16,000m | 2:07.0 | 171 | 888 | 19 | 140 |
| 13:32.6 | 3,200m | 2:06.9 | 171 | 888 | 20 | 133 |
| 13:33.0 | 6,400m | 2:07.0 | 171 | 887 | 18 | 139 |
| 13:32.7 | 9,600m | 2:06.9 | 171 | 888 | 20 | 141 |
| 13:32.8 | 12,800m | 2:07.0 | 171 | 888 | 18 | 145 |
| 13:32.9 | 16,000m | 2:07.0 | 171 | 887 | 20 | 142 |
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Workout Graph
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