Edward Jones 12000m row
12,000m
Meters
50:00.1
Time
2:05.0
Pace
760
Calories
137
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 20 |
| Stroke Count | 1000 |
| Drag Factor | 112 |
November 21, 2024 06:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.1 | 12,000m | 2:05.0 | 179 | 916 | 20 | 137 |
| 9:59.7 | 2,400m | 2:04.9 | 179 | 917 | 20 | 133 |
| 10:00.1 | 4,800m | 2:05.0 | 179 | 916 | 20 | 136 |
| 9:59.9 | 7,200m | 2:04.9 | 179 | 917 | 20 | 137 |
| 10:00.2 | 9,600m | 2:05.0 | 179 | 916 | 20 | 140 |
| 10:00.2 | 12,000m | 2:05.0 | 179 | 916 | 20 | 139 |
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Workout Graph
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