Edward Jones 8000m row
8,000m
Meters
31:44.0
Time
1:59.0
Pace
535
Calories
147
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 20 |
| Stroke Count | 634 |
| Drag Factor | 112 |
November 21, 2024 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:44.0 | 8,000m | 1:59.0 | 208 | 1014 | 20 | 147 |
| 6:20.8 | 1,600m | 1:59.0 | 208 | 1014 | 20 | 142 |
| 6:20.8 | 3,200m | 1:59.0 | 208 | 1014 | 20 | 145 |
| 6:20.8 | 4,800m | 1:59.0 | 208 | 1014 | 20 | 149 |
| 6:20.9 | 6,400m | 1:59.0 | 208 | 1014 | 20 | 149 |
| 6:20.8 | 8,000m | 1:59.0 | 208 | 1014 | 20 | 153 |
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Workout Graph
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