Edward Jones 16000m row
16,000
Meters
1:07:11.9
Time
2:05.9
Pace
1010
Calories
134
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 18 |
| Stroke Count | 1238 |
| Drag Factor | 116 |
November 22, 2024 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:11.9 | 16,000 | 2:05.9 | 175 | 902 | 18 | 134 |
| 13:26.3 | 3,200 | 2:05.9 | 175 | 902 | 20 | 127 |
| 13:26.5 | 6,400 | 2:06.0 | 175 | 901 | 20 | 130 |
| 13:26.6 | 9,600 | 2:06.0 | 175 | 901 | 18 | 136 |
| 13:26.0 | 12,800 | 2:05.9 | 175 | 903 | 16 | 142 |
| 13:26.5 | 16,000 | 2:06.0 | 175 | 901 | 18 | 139 |
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Workout Graph
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