Edward Jones 8000m row
8,000
Meters
31:11.7
Time
1:56.9
Pace
545
Calories
125
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 20 |
| Stroke Count | 623 |
| Drag Factor | 115 |
November 23, 2024 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:11.7 | 8,000 | 1:56.9 | 219 | 1052 | 20 | 125 |
| 6:14.4 | 1,600 | 1:57.0 | 219 | 1052 | 20 | |
| 6:14.3 | 3,200 | 1:56.9 | 219 | 1052 | 20 | 154 |
| 6:14.4 | 4,800 | 1:57.0 | 219 | 1052 | 20 | 157 |
| 6:14.2 | 6,400 | 1:56.9 | 219 | 1053 | 20 | 160 |
| 6:14.3 | 8,000 | 1:56.9 | 219 | 1052 | 20 | 158 |
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Workout Graph
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