Edward Jones 8000m row
8,000
Meters
31:58.6
Time
1:59.9
Pace
530
Calories
150
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 20 |
| Stroke Count | 637 |
| Drag Factor | 121 |
November 24, 2024 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:58.6 | 8,000 | 1:59.9 | 203 | 998 | 20 | 150 |
| 6:23.9 | 1,600 | 1:59.9 | 203 | 997 | 20 | 142 |
| 6:23.9 | 3,200 | 1:59.9 | 203 | 997 | 20 | 146 |
| 6:23.9 | 4,800 | 1:59.9 | 203 | 997 | 20 | 150 |
| 6:23.6 | 6,400 | 1:59.8 | 203 | 999 | 20 | 156 |
| 6:23.3 | 8,000 | 1:59.7 | 204 | 1000 | 20 | 159 |
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Workout Graph
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