Edward Jones 45:00 row
10,800
Meters
45:00.0
Time
2:05.0
Pace
685
Calories
139
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 19 |
| Stroke Count | 864 |
| Drag Factor | 119 |
November 25, 2024 13:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,800 | 2:05.0 | 179 | 916 | 685 | 19 | 139 |
| 9:00.0 | 2,160 | 2:05.0 | 179 | 916 | 137 | 20 | 134 |
| 18:00.0 | 2,160 | 2:05.0 | 179 | 916 | 137 | 20 | 136 |
| 27:00.0 | 2,161 | 2:04.9 | 179 | 917 | 137 | 18 | 143 |
| 36:00.0 | 2,159 | 2:05.0 | 179 | 915 | 137 | 18 | 144 |
| 45:00.0 | 2,161 | 2:04.9 | 179 | 917 | 137 | 20 | 139 |
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Workout Graph
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