Edward Jones v500m/1:30r...1 row
500
Meters
1:39.5
Time
1:39.5
Pace
42
Calories
154
Heart Rate
| Rest Distance | 255 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 755 |
| Overall Time | 3:09.5 |
| Average Watts | 355 |
|---|---|
| Calories Per Hour | 1522 |
| Stroke Rate | 34 |
| Stroke Count | 56 |
| Drag Factor | 118 |
November 29, 2024 12:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:39.5 | 500 | 1:39.5 | 355 | 1522 | 34 | 154 | |
| 1:39.5 | 500 | 1:39.5 | 355 | 1522 | 34 | 154 | |
| r: 1:30 | 255 | ||||||
| r255 |
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Workout Graph
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