Edward Jones 16000m row
16,000m
Meters
1:06:36.8
Time
2:04.9
Pace
1016
Calories
142
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 18 |
| Stroke Count | 1228 |
| Drag Factor | 118 |
December 12, 2024 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:36.8 | 16,000m | 2:04.9 | 180 | 918 | 18 | 142 |
| 13:20.0 | 3,200m | 2:05.0 | 179 | 916 | 20 | 141 |
| 13:19.8 | 6,400m | 2:04.9 | 179 | 917 | 18 | 142 |
| 13:19.8 | 9,600m | 2:04.9 | 179 | 917 | 18 | 143 |
| 13:19.7 | 12,800m | 2:04.9 | 179 | 917 | 16 | 147 |
| 13:17.5 | 16,000m | 2:04.6 | 181 | 922 | 20 | 139 |
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Workout Graph
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