Edward Jones 16000m row
16,000m
Meters
1:06:04.5
Time
2:03.8
Pace
1025
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 18 |
| Stroke Count | 1191 |
| Drag Factor | 118 |
December 13, 2024 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:04.5 | 16,000m | 2:03.8 | 184 | 933 | 18 |
| 13:13.4 | 3,200m | 2:03.9 | 184 | 932 | 20 |
| 13:13.2 | 6,400m | 2:03.9 | 184 | 932 | 18 |
| 13:13.2 | 9,600m | 2:03.9 | 184 | 932 | 16 |
| 13:12.2 | 12,800m | 2:03.7 | 185 | 935 | 16 |
| 13:12.5 | 16,000m | 2:03.8 | 184 | 934 | 20 |
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Workout Graph
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