Edward Jones 4318m row
4,318m
Meters
18:12.5
Time
2:06.5
Pace
274
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 19 |
| Stroke Count | 349 |
| Drag Factor | 117 |
December 15, 2024 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:12.5 | 4,318m | 2:06.5 | 173 | 894 | 19 |
| 13:19.9 | 3,200m | 2:04.9 | 179 | 916 | 20 |
| 4:39.7 | 4,318m | 2:05.0 | 179 | 915 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.