Edward Jones 5841m row
5,841m
Meters
23:31.3
Time
2:00.8
Pace
383
Calories
150
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 17 |
| Stroke Count | 397 |
| Drag Factor | 115 |
December 15, 2024 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:31.3 | 5,841m | 2:00.8 | 199 | 983 | 17 | 150 |
| 4:58.9 | 1,200m | 2:04.5 | 181 | 923 | 16 | 135 |
| 4:52.1 | 2,400m | 2:01.7 | 194 | 968 | 16 | 147 |
| 4:47.2 | 3,600m | 1:59.6 | 204 | 1002 | 17 | 154 |
| 4:44.7 | 4,800m | 1:58.6 | 210 | 1021 | 17 | 157 |
| 4:08.4 | 5,841m | 1:59.3 | 206 | 1009 | 19 | 157 |
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Workout Graph
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