Edward Jones 16000m row
16,000m
Meters
1:06:39.7
Time
2:04.9
Pace
1015
Calories
137
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 20 |
| Stroke Count | 1333 |
| Drag Factor | 119 |
December 17, 2024 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:39.7 | 16,000m | 2:04.9 | 179 | 916 | 20 | 137 |
| 13:19.8 | 3,200m | 2:04.9 | 179 | 917 | 20 | 132 |
| 13:20.1 | 6,400m | 2:05.0 | 179 | 916 | 20 | 139 |
| 13:19.8 | 9,600m | 2:04.9 | 179 | 917 | 20 | 136 |
| 13:20.0 | 12,800m | 2:05.0 | 179 | 916 | 20 | 139 |
| 13:20.0 | 16,000m | 2:05.0 | 179 | 916 | 20 | 143 |
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Workout Graph
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