Edward Jones 16000m row
16,000m
Meters
1:06:08.0
Time
2:04.0
Pace
1025
Calories
137
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 18 |
| Stroke Count | 1217 |
| Drag Factor | 117 |
December 19, 2024 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:08.0 | 16,000m | 2:04.0 | 184 | 931 | 18 | 137 |
| 13:13.6 | 3,200m | 2:04.0 | 184 | 931 | 20 | 133 |
| 13:13.8 | 6,400m | 2:04.0 | 183 | 931 | 18 | 136 |
| 13:13.6 | 9,600m | 2:04.0 | 184 | 931 | 18 | 137 |
| 13:13.6 | 12,800m | 2:04.0 | 184 | 931 | 18 | 139 |
| 13:13.6 | 16,000m | 2:04.0 | 184 | 931 | 18 | 143 |
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Workout Graph
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