Edward Jones 16000m row
16,000m
Meters
1:06:07.1
Time
2:03.9
Pace
1025
Calories
142
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 18 |
| Stroke Count | 1217 |
| Drag Factor | 117 |
December 22, 2024 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:07.1 | 16,000m | 2:03.9 | 184 | 932 | 18 | 142 |
| 13:13.5 | 3,200m | 2:03.9 | 184 | 932 | 20 | 132 |
| 13:13.8 | 6,400m | 2:04.0 | 183 | 931 | 18 | 139 |
| 13:13.4 | 9,600m | 2:03.9 | 184 | 932 | 18 | 145 |
| 13:13.2 | 12,800m | 2:03.9 | 184 | 932 | 18 | 147 |
| 13:13.3 | 16,000m | 2:03.9 | 184 | 932 | 18 | 148 |
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Workout Graph
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