Edward Jones 16000m row
16,000
Meters
1:06:39.2
Time
2:04.9
Pace
1015
Calories
138
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 20 |
| Stroke Count | 1328 |
| Drag Factor | 123 |
December 28, 2024 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:39.2 | 16,000 | 2:04.9 | 179 | 917 | 20 | 138 |
| 13:19.9 | 3,200 | 2:04.9 | 179 | 916 | 20 | 134 |
| 13:19.1 | 6,400 | 2:04.8 | 180 | 918 | 20 | 139 |
| 13:20.2 | 9,600 | 2:05.0 | 179 | 916 | 20 | 138 |
| 13:19.8 | 12,800 | 2:04.9 | 179 | 917 | 20 | 143 |
| 13:20.1 | 16,000 | 2:05.0 | 179 | 916 | 20 | 138 |
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Workout Graph
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