Edward Jones 8000m row
8,000
Meters
31:59.7
Time
1:59.9
Pace
530
Calories
148
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 20 |
| Stroke Count | 640 |
| Drag Factor | 123 |
December 29, 2024 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:59.7 | 8,000 | 1:59.9 | 203 | 997 | 20 | 148 |
| 6:24.1 | 1,600 | 2:00.0 | 202 | 996 | 20 | 143 |
| 6:23.8 | 3,200 | 1:59.9 | 203 | 998 | 20 | 147 |
| 6:23.9 | 4,800 | 1:59.9 | 203 | 997 | 20 | 148 |
| 6:23.9 | 6,400 | 1:59.9 | 203 | 997 | 20 | 151 |
| 6:24.0 | 8,000 | 2:00.0 | 203 | 997 | 20 | 152 |
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Workout Graph
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