Edward Jones 12000m row
12,000
Meters
50:23.9
Time
2:05.9
Pace
755
Calories
140
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 20 |
| Stroke Count | 1007 |
| Drag Factor | 116 |
February 11, 2025 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:23.9 | 12,000 | 2:05.9 | 175 | 902 | 20 | 140 |
| 10:04.8 | 2,400 | 2:06.0 | 175 | 902 | 20 | 134 |
| 10:04.9 | 4,800 | 2:06.0 | 175 | 901 | 20 | 143 |
| 10:04.8 | 7,200 | 2:06.0 | 175 | 902 | 20 | 143 |
| 10:04.5 | 9,600 | 2:05.9 | 175 | 903 | 20 | 142 |
| 10:04.8 | 12,000 | 2:06.0 | 175 | 902 | 20 | 141 |
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Workout Graph
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