Edward Jones 12000m row
12,000
Meters
50:23.9
Time
2:05.9
Pace
755
Calories
130
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 20 |
| Stroke Count | 1010 |
| Drag Factor | 118 |
February 14, 2025 06:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:23.9 | 12,000 | 2:05.9 | 175 | 902 | 20 | 130 |
| 10:04.7 | 2,400 | 2:05.9 | 175 | 902 | 20 | 131 |
| 10:04.9 | 4,800 | 2:06.0 | 175 | 901 | 20 | 129 |
| 10:04.6 | 7,200 | 2:05.9 | 175 | 902 | 20 | 133 |
| 10:04.9 | 9,600 | 2:06.0 | 175 | 901 | 20 | 129 |
| 10:04.9 | 12,000 | 2:06.0 | 175 | 901 | 20 | 128 |
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Workout Graph
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