Edward Jones 2x10:00/8:00r row
5,570
Meters
20:00.0
Time
1:47.7
Pace
420
Calories
164
Heart Rate
| Rest Distance | 605 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 6,175 |
| Overall Time | 36:00.0 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1263 |
| Stroke Rate | 27 |
| Stroke Count | 539 |
| Drag Factor | 118 |
February 21, 2025 05:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,570 | 1:47.7 | 280 | 1263 | 27 | 164 |
| 10:00.0 | 2,783 | 1:47.7 | 279 | 1261 | 26 | 164 |
| 10:00.0 | 2,787 | 1:47.6 | 281 | 1265 | 28 | 164 |
| r605 |
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Workout Graph
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