Damion Speight 2000m row
2,000m
Meters
7:39.4
Time
1:54.8
Pace
138
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 23 |
| Stroke Count | 182 |
| Drag Factor | 121 |
January 24, 2024 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:39.4 | 2,000m | 1:54.8 | 231 | 1095 | 23 |
| 1:24.9 | 400m | 1:46.1 | 293 | 1307 | 25 |
| 1:34.0 | 800m | 1:57.5 | 216 | 1042 | 23 |
| 1:35.2 | 1,200m | 1:59.0 | 208 | 1014 | 23 |
| 1:34.5 | 1,600m | 1:58.1 | 212 | 1030 | 23 |
| 1:30.7 | 2,000m | 1:53.3 | 240 | 1126 | 24 |
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Workout Graph
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