Leonardo dodo 30:00 row
6,084m
Meters
30:00.0
Time
2:27.9
Pace
335
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 19 |
| Stroke Count | 589 |
| Drag Factor | 110 |
July 12, 2024 22:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,084m | 2:27.9 | 108 | 672 | 19 |
| 6:00.0 | 1,170m | 2:33.8 | 96 | 630 | 19 |
| 12:00.0 | 1,226m | 2:26.8 | 111 | 680 | 20 |
| 18:00.0 | 1,220m | 2:27.5 | 109 | 675 | 20 |
| 24:00.0 | 1,238m | 2:25.3 | 114 | 691 | 19 |
| 30:00.0 | 1,231m | 2:26.2 | 112 | 685 | 20 |
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Workout Graph
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