Bob Florian 5000m row
5,000m
Meters
26:33.3
Time
2:39.3
Pace
263
Calories
146
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 28 |
| Stroke Count | 755 |
| Drag Factor | 101 |
June 23, 2022 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:33.3 | 5,000m | 2:39.3 | 87 | 597 | 28 | 146 |
| 4:56.0 | 1,000m | 2:28.0 | 108 | 671 | 28 | 131 |
| 5:25.4 | 2,000m | 2:42.7 | 81 | 579 | 28 | 137 |
| 5:32.9 | 3,000m | 2:46.4 | 76 | 561 | 28 | 150 |
| 5:26.8 | 4,000m | 2:43.4 | 80 | 576 | 29 | 150 |
| 5:12.2 | 5,000m | 2:36.1 | 92 | 616 | 30 | 166 |
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Workout Graph
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