Bob Florian 5000m row
5,000m
Meters
25:46.6
Time
2:34.6
Pace
266
Calories
144
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 25 |
| Stroke Count | 666 |
| Drag Factor | 119 |
June 27, 2022 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:46.6 | 5,000m | 2:34.6 | 95 | 625 | 25 | 144 |
| 5:05.7 | 1,000m | 2:32.8 | 98 | 637 | 25 | 138 |
| 4:57.8 | 2,000m | 2:28.9 | 106 | 664 | 26 | 139 |
| 5:12.9 | 3,000m | 2:36.4 | 91 | 614 | 26 | 151 |
| 5:11.9 | 4,000m | 2:35.9 | 92 | 617 | 26 | 150 |
| 5:18.4 | 5,000m | 2:39.2 | 87 | 598 | 26 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.