Bob Florian 20:00 row
3,530m
Meters
20:00.0
Time
2:49.9
Pace
180
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 22 |
| Stroke Count | 457 |
| Drag Factor | 97 |
August 06, 2022 16:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,530m | 2:49.9 | 71 | 545 | 22 |
| 4:00.0 | 717m | 2:47.3 | 75 | 556 | 22 |
| 8:00.0 | 682m | 2:55.9 | 64 | 521 | 23 |
| 12:00.0 | 695m | 2:52.6 | 68 | 534 | 22 |
| 16:00.0 | 707m | 2:49.7 | 72 | 546 | 23 |
| 20:00.0 | 730m | 2:44.3 | 79 | 571 | 24 |
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Workout Graph
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