Bob Florian 10:00 row
1,535m
Meters
10:00.0
Time
3:15.4
Pace
74
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 98 |
August 16, 2022 12:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,535m | 3:15.4 | 47 | 461 | 23 |
| 2:00.0 | 309m | 3:14.1 | 48 | 464 | 24 |
| 4:00.0 | 321m | 3:06.9 | 54 | 484 | 24 |
| 6:00.0 | 314m | 3:11.0 | 50 | 472 | 23 |
| 8:00.0 | 298m | 3:21.3 | 43 | 447 | 23 |
| 10:00.0 | 292m | 3:25.4 | 40 | 438 | 23 |
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Workout Graph
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