Bob Florian 5000m row
5,000m
Meters
28:54.4
Time
2:53.4
Pace
254
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 24 |
| Stroke Count | 695 |
| Drag Factor | 104 |
November 05, 2022 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:54.4 | 5,000m | 2:53.4 | 67 | 530 | 24 |
| 5:53.3 | 1,000m | 2:56.6 | 63 | 518 | 24 |
| 5:54.3 | 2,000m | 2:57.1 | 63 | 516 | 24 |
| 5:46.7 | 3,000m | 2:53.3 | 67 | 531 | 24 |
| 5:45.6 | 4,000m | 2:52.8 | 68 | 533 | 24 |
| 5:34.5 | 5,000m | 2:47.2 | 75 | 557 | 25 |
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Workout Graph
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