Bob Florian 5000m row
5,000m
Meters
27:46.6
Time
2:46.6
Pace
257
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 25 |
| Stroke Count | 709 |
| Drag Factor | 96 |
November 13, 2022 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:46.6 | 5,000m | 2:46.6 | 76 | 560 | 25 |
| 5:30.0 | 1,000m | 2:45.0 | 78 | 568 | 25 |
| 5:32.2 | 2,000m | 2:46.1 | 76 | 562 | 26 |
| 5:38.3 | 3,000m | 2:49.1 | 72 | 548 | 26 |
| 5:37.2 | 4,000m | 2:48.6 | 73 | 551 | 25 |
| 5:28.8 | 5,000m | 2:44.4 | 79 | 571 | 26 |
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Workout Graph
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