Bob Florian 20:00 row
2,794m
Meters
20:00.0
Time
3:34.7
Pace
139
Calories
109
Heart Rate
Average Watts | 35 |
---|---|
Calories Per Hour | 421 |
Stroke Rate | 21 |
Stroke Count | 438 |
Drag Factor | 83 |
January 09, 2023 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 2,794m | 3:34.7 | 35 | 421 | 21 | 109 |
4:00.0 | 538m | 3:43.0 | 32 | 408 | 21 | 102 |
8:00.0 | 557m | 3:35.4 | 35 | 420 | 22 | 107 |
12:00.0 | 570m | 3:30.5 | 38 | 429 | 22 | 110 |
16:00.0 | 564m | 3:32.7 | 36 | 425 | 22 | 111 |
20:00.0 | 565m | 3:32.3 | 37 | 425 | 22 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.