Bob Florian 20:00 row

2,794m

Meters

20:00.0

Time

3:34.7

Pace

139

Calories

109

Heart Rate

Average Watts35
Calories Per Hour421
Stroke Rate21
Stroke Count438
Drag Factor83

January 09, 2023 18:37:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 2,794m 3:34.7 35 421 21 109
4:00.0 538m 3:43.0 32 408 21 102
8:00.0 557m 3:35.4 35 420 22 107
12:00.0 570m 3:30.5 38 429 22 110
16:00.0 564m 3:32.7 36 425 22 111
20:00.0 565m 3:32.3 37 425 22 117

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Workout Graph

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