Bob Florian 20:00 row
3,354m
Meters
20:00.0
Time
2:58.8
Pace
168
Calories
122
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 25 |
| Stroke Count | 500 |
| Drag Factor | 81 |
January 16, 2023 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,354m | 2:58.8 | 61 | 510 | 25 | 122 |
| 4:00.0 | 657m | 3:02.6 | 57 | 497 | 25 | 116 |
| 8:00.0 | 696m | 2:52.4 | 68 | 535 | 25 | 123 |
| 12:00.0 | 676m | 2:57.5 | 63 | 515 | 26 | 124 |
| 16:00.0 | 678m | 2:56.9 | 63 | 517 | 25 | 125 |
| 20:00.0 | 648m | 3:05.1 | 55 | 489 | 25 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.