Bob Florian 20:00 row
3,548
Meters
20:00.0
Time
2:49.1
Pace
182
Calories
132
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 25 |
| Stroke Count | 505 |
| Drag Factor | 83 |
April 03, 2023 11:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,548 | 2:49.1 | 72 | 549 | 182 | 25 | 132 |
| 4:00.0 | 747 | 2:40.6 | 84 | 590 | 39 | 25 | 124 |
| 8:00.0 | 711 | 2:48.7 | 73 | 550 | 36 | 25 | 130 |
| 12:00.0 | 699 | 2:51.6 | 69 | 538 | 36 | 25 | 134 |
| 16:00.0 | 701 | 2:51.1 | 70 | 540 | 36 | 26 | 137 |
| 20:00.0 | 690 | 2:53.9 | 67 | 528 | 35 | 26 | 135 |
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Workout Graph
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20:00