Bob Florian 20:00 row

3,537m

Meters

20:00.0

Time

2:49.6

Pace

182

Calories

148

Heart Rate

Average Watts72
Calories Per Hour546
Stroke Rate26
Stroke Count528
Drag Factor82

September 11, 2023 19:13:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,537m 2:49.6 72 546 26 148
4:00.0 651m 3:04.3 56 492 22 141
8:00.0 732m 2:43.9 79 573 27 150
12:00.0 723m 2:45.9 77 563 28 151
16:00.0 723m 2:45.9 77 563 27 152
20:00.0 708m 2:49.4 72 547 27 150

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Workout Graph

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