Bob Florian 15:00 row
2,422m
Meters
15:00.0
Time
3:05.7
Pace
120
Calories
128
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 25 |
| Stroke Count | 374 |
| Drag Factor | 82 |
November 06, 2023 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,422m | 3:05.7 | 55 | 487 | 25 | 128 |
| 3:00.0 | 491m | 3:03.2 | 57 | 495 | 25 | 124 |
| 6:00.0 | 478m | 3:08.2 | 52 | 480 | 25 | 127 |
| 9:00.0 | 461m | 3:15.2 | 47 | 461 | 23 | 133 |
| 12:00.0 | 499m | 3:00.3 | 60 | 505 | 26 | 129 |
| 15:00.0 | 494m | 3:02.1 | 58 | 499 | 26 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.