Andreas Wipper 2x5000m/r SkiErg
10,000m
Meters
48:24.5
Time
2:25.2
Pace
559
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | |
| Overall Distance | 10,019m |
| Overall Time | 48:24.5 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 40 |
| Stroke Count | 1959 |
| Drag Factor | 109 |
December 04, 2022 12:15:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:24.5 | 10,000m | 2:25.2 | 114 | 693 | 40 | |
| 23:47.6 | 5,000m | 2:22.7 | 120 | 714 | 41 | |
| 24:36.9 | 5,000m | 2:27.6 | 109 | 673 | 40 | |
| r19m |
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Workout Graph
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