Andreas Wipper v1:00/2:00r...5 SkiErg
2,871m
Meters
15:00.0
Time
2:36.7
Pace
150
Calories
121
Heart Rate
| Rest Distance | 2,367m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,238m |
| Overall Time | 25:00.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 32 |
| Stroke Count | 495 |
| Drag Factor | 125 |
January 02, 2024 14:27:23
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,871m | 2:36.7 | 91 | 612 | 32 | 121 | |
| 1:00.0 | 218m | 2:17.6 | 134 | 762 | 40 | 131 | |
| r: 2:00 | 463m | ||||||
| 2:00.0 | 377m | 2:39.1 | 87 | 598 | 33 | 122 | |
| r: 2:00 | 489m | ||||||
| 3:00.0 | 571m | 2:37.6 | 89 | 607 | 33 | 121 | |
| r: 2:00 | 475m | ||||||
| 4:00.0 | 754m | 2:39.1 | 87 | 598 | 32 | 118 | |
| r: 2:00 | 470m | ||||||
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 32 | 121 | |
| r: 2:00 | 470m | ||||||
| r2,367m |
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Workout Graph
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