Andreas Wipper 20:00 SkiErg
4,575m
Meters
20:00.0
Time
2:11.1
Pace
275
Calories
111
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 36 |
| Stroke Count | 729 |
| Drag Factor | 120 |
March 09, 2024 11:17:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,575m | 2:11.1 | 155 | 834 | 36 | 111 |
| 4:00.0 | 898m | 2:13.6 | 147 | 804 | 36 | 70 |
| 8:00.0 | 914m | 2:11.2 | 155 | 832 | 38 | 114 |
| 12:00.0 | 908m | 2:12.1 | 152 | 821 | 35 | 118 |
| 16:00.0 | 900m | 2:13.3 | 148 | 808 | 35 | 114 |
| 20:00.0 | 955m | 2:05.6 | 176 | 907 | 38 | 143 |
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Workout Graph
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