Andreas Wipper v20c/2:00r...5 SkiErg
5,310m
Meters
25:34.9
Time
2:24.5
Pace
300
Calories
130
Heart Rate
| Rest Distance | 2,343m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,653m |
| Overall Time | 35:34.9 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 34 |
| Stroke Count | 895 |
| Drag Factor | 126 |
August 15, 2024 13:16:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:34.9 | 5,310m | 2:24.5 | 116 | 698 | 34 | 130 | |
| 1:53.7 | 368m | 2:34.4 | 95 | 626 | 32 | 123 | |
| r: 2:00 | 439m | ||||||
| 3:28.8 | 715m | 2:26.0 | 112 | 686 | 34 | 133 | |
| r: 2:00 | 458m | ||||||
| 5:01.0 | 1,053m | 2:22.9 | 120 | 712 | 35 | 133 | |
| r: 2:00 | 468m | ||||||
| 6:44.4 | 1,411m | 2:23.3 | 119 | 709 | 36 | 128 | |
| r: 2:00 | 483m | ||||||
| 8:27.0 | 1,763m | 2:23.7 | 118 | 705 | 36 | 135 | |
| r: 2:00 | 495m | ||||||
| r2,343m |
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Workout Graph
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