Andreas Wipper v1000m/2:00r...6 SkiErg
6,000m
Meters
24:25.6
Time
2:02.1
Pace
388
Calories
| Rest Distance | 197m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,197m |
| Overall Time | 36:25.6 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 42 |
| Stroke Count | 1048 |
| Drag Factor | 127 |
September 28, 2024 12:24:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:25.6 | 6,000m | 2:02.1 | 192 | 961 | 42 | |
| 4:17.6 | 1,000m | 2:08.8 | 164 | 863 | 41 | |
| r: 2:00 | 83m | |||||
| 4:05.1 | 1,000m | 2:02.5 | 190 | 954 | 44 | |
| r: 2:00 | 18m | |||||
| 4:06.8 | 1,000m | 2:03.4 | 186 | 941 | 43 | |
| r: 2:00 | 19m | |||||
| 4:02.9 | 1,000m | 2:01.4 | 195 | 972 | 43 | |
| r: 2:00 | 21m | |||||
| 3:57.0 | 1,000m | 1:58.5 | 210 | 1023 | 42 | |
| r: 2:00 | 23m | |||||
| 3:56.2 | 1,000m | 1:58.1 | 212 | 1031 | 44 | |
| r: 2:00 | 33m | |||||
| r197m |
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Workout Graph
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