Silviu Tulbya 8x250m/0:40r row
2,000
Meters
8:45.7
Time
2:11.4
Pace
0
Calories
| Rest Distance | 285 |
|---|---|
| Rest Time | 5:20.0 |
| Overall Distance | 2,285 |
| Overall Time | 14:05.7 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 25 |
| Stroke Count | 274 |
| Drag Factor | 0 |
April 20, 2025 20:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:45.7 | 2,000 | 2:11.4 | 154 | 830 | 25 | |
| 1:03.5 | 250 | 2:07.0 | 171 | 888 | 25 | |
| 1:05.6 | 250 | 2:11.2 | 155 | 833 | 25 | |
| 1:05.8 | 250 | 2:11.6 | 154 | 828 | 26 | |
| 1:05.2 | 250 | 2:10.4 | 158 | 843 | 27 | |
| 1:05.1 | 250 | 2:10.2 | 159 | 845 | 26 | |
| 1:04.7 | 250 | 2:09.4 | 162 | 855 | 25 | |
| 1:06.3 | 250 | 2:12.6 | 150 | 816 | 24 | |
| 1:09.4 | 250 | 2:18.8 | 131 | 750 | 25 | |
| r285 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.