Silviu Tulbya 5x250m/0:35r row
1,250
Meters
5:27.2
Time
2:10.8
Pace
74
Calories
| Rest Distance | 154 |
|---|---|
| Rest Time | 2:55.0 |
| Overall Distance | 1,404 |
| Overall Time | 8:22.2 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 24 |
| Stroke Count | 143 |
| Drag Factor | 0 |
November 19, 2025 06:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:27.2 | 1,250 | 2:10.8 | 156 | 837 | 24 | |
| 1:03.2 | 250 | 2:06.4 | 173 | 896 | 23 | |
| 1:05.6 | 250 | 2:11.2 | 155 | 833 | 23 | |
| 1:05.0 | 250 | 2:10.0 | 159 | 848 | 24 | |
| 1:07.3 | 250 | 2:14.6 | 144 | 793 | 24 | |
| 1:06.1 | 250 | 2:12.2 | 151 | 821 | 26 | |
| r154 |
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Workout Graph
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