Silviu Tulbya 6x250m/0:45r row
1,500
Meters
6:15.6
Time
2:05.2
Pace
93
Calories
| Rest Distance | 400 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 1,900 |
| Overall Time | 10:45.6 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 25 |
| Stroke Count | 212 |
| Drag Factor | 89 |
February 21, 2026 18:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:15.6 | 1,500 | 2:05.2 | 178 | 913 | 25 | |
| 1:02.6 | 250 | 2:05.2 | 178 | 913 | 25 | |
| 0:58.2 | 250 | 1:56.4 | 222 | 1063 | 28 | |
| 1:02.3 | 250 | 2:04.6 | 181 | 922 | 26 | |
| 1:01.1 | 250 | 2:02.2 | 192 | 960 | 26 | |
| 1:05.3 | 250 | 2:10.6 | 157 | 840 | 25 | |
| 1:06.1 | 250 | 2:12.2 | 151 | 821 | 25 | |
| r400 |
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Workout Graph
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