Silviu Tulbya 5x500m/0:45r row
2,500
Meters
11:25.2
Time
2:17.0
Pace
146
Calories
| Rest Distance | 120 |
|---|---|
| Rest Time | 3:45.0 |
| Overall Distance | 2,620 |
| Overall Time | 15:10.2 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
| Stroke Count | 276 |
| Drag Factor | 100 |
March 30, 2026 12:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:25.2 | 2,500 | 2:17.0 | 136 | 768 | 23 | |
| 2:14.8 | 500 | 2:14.8 | 143 | 791 | 23 | |
| 2:13.9 | 500 | 2:13.9 | 146 | 801 | 25 | |
| 2:31.0 | 500 | 2:31.0 | 102 | 649 | 23 | |
| 2:19.0 | 500 | 2:19.0 | 130 | 748 | 24 | |
| 2:06.5 | 500 | 2:06.5 | 173 | 895 | 24 | |
| r120 |
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Workout Graph
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